Popular exercise programs, including Piyo which I find to be a great adjunct to my running program, hawk the benefits of their shake for health and supplement. Or meal replacement! I cannot pay $4 a shake. I will not sell the product to get a discount. I don't use them for meal replacement.
So the search went on.
Via another blogger, I found this product:
Amazing Grass
What appealed to me was it is gluten free and vegan -lower carb by far than some other shakes I have seen. This particular product has the phytonutrients and green things missing from my ever healthier diet. It is not gritty and it doesn't taste like grass - and this coming from a girl that takes shots of wheat grass every time I go to the local farmers market.
You may not be saying "yum", but I'm already pleased. It is helping greatly with my chronic lower GI problems. I mix it with light vanilla almond milk for breakfast. And ice! Easy! I read tons of reviews. I am pleased. Of course my disclaimer is always consult your physician before making changes!
The other great thing is 30 servings for $20! Now that's reasonable.
The bottom line is make choices and changes - in conjunction with your health care team - that enhance your life. Safely!
e b e r
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