I need another kick in the pants to get back on track. I exercise...irregularly. I eat well...mostly.
It's time to get back on track.
I want to be down the last 20lbs by my birthday - but the number is not as important as my goal of being fit and lean.
One day at a time - I plan on setting realistic, daily goals. Eating clean. Loving myself into my best health!
I'm looking forward to getting my diabetes numbers better - the stories I am reading about my new diet encourage me. I'm building a support system of like minded healthy eaters.
I've already got my Fitbit family - it's such a motivator! It is a great help.
So today I set out to be the best me, by taking care of me. Thinking about how I'm nourishing myself. Doing better.
One step at a time!
e b e r
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